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Mental fitness to support your well-being

Build Positive Habits with Training

Performance doesn’t have to be at the cost of your well-being. The factor analysis research from Positive Intelligence (PQ) has revealed the foundational root-level enablers and disablers of optimal performance and well-being. The Positive Intelligence (PQ) Mental Fitness app-based program delivers personalized daily practices that strengthen the three core muscles of mental fitness. This results in lasting positive habits that improve well-being, boost performance, and strengthen relationships.

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Sustain Your EQ Growth

Positive Intelligence represents a breakthrough in your ability to raise Emotional Intelligence (EQ) across your organization. The main challenges until now have been the existence of too many EQ competencies and the initial improvements quickly fade over time.

The resulting EQ improvements are sustained because we focus on building habit-forming mental muscles, not just insights.

98% of program participants experience EQ growth

B Motivated by Measurable Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.

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Applicable for Teams

Even though the focus of the program is individual development, team leaders often call this experience the best team building experience they have ever had. Going through this program as a team significantly deepens trust, helps clear the air related to recurrent team member conflicts, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.

The Process

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Saboteur Assessment

Book your discovery call and receive an invitation to complete the complimentary saboteurs assessment. You will learn how your saboteurs prevent you from having what you want the most in life.

Six-Week Positive Intelligence Training

Enroll in the training which consists of:

  • Daily practice to establish your mental muscles (15 minutes/day)

  •  Weekly videos for deep experiential exploration of the week's focus (1 hour/week)

  • Community support and accountability with other program participants

Research shows this to be a critical success factor for establishing last new positive habits of the the mind.

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Partner with us, your certified coach, to continue growth in the area of your life that is important to you.

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